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November 2015

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ART 2EN1_junkfruits-2-640x896[2] Art Work

The art of 2 in 1

Sometimes our heart wavers between a nice piece of really fresh watermelon and a big slice of crusty pizza … But what if we could have them both?

2 repas jour_dinner-1042518_19201 Food always Food

Two meals a day? And why not?

According to a study by the Institute for Clinical and Experimental Medicine (Ikem) in Prague, just eating two meals a day (breakfast and lunch) claims to be effective against type 2 diabetes, which affects 1 in every 16 adults in France[1] . Surprising? Not for our endocrinologist, Dr Jean-Michel Borys. Here’s why.